Self-discipline goes by many names – willpower, self-control, and self-regulation, to name a few. It helps us stay focused, deal adaptively with distractions, and accomplish what we intend to do, among many other things.
Original Article Source Credits: Positive Psychology, https://positivepsychology.com/
Article Written By Catherine Moore
Original Article Posted on : 16-02-2021
Link to Original Article: https://positivepsychology.com/books-self-discipline-control/